Injury Prevention

Reduce injury from repetitive movement.

Have you ever had an experience where your neck hurts to move; where your neck hurts to look up or down; where you couldn’t turn to see your blind spot while driving? No fun, right?

Let’s keep that from happening, shall we?

Although impact injuries cannot be prevented (we are not gods here), repetitive strain injuries can be prevented or greatly reduced.

Massage therapy helps keep the body running smoothly.

Getting Massage Therapy and other forms of healing work on a regular basis is like changing the oil and the air filters in your car. These preventative measures keep the life of the engine lasting longer.

Monthly massage helps get rid of tensions, stress, and knots that cause pain when left to their own devices.

Your body provides feedback in response to massage.

Have you ever noticed that when you get a massage, your therapist finds knots and tense spots you didn’t even know were there?

This is because without outside feedback (massage), your body doesn’t signal to you that there is a problem (pain) until it’s quite problematic.

Maintenance Massage keeps old injuries at bay.

You may already have worked through an injured back, injured shoulder, injured knee, or something else, and don’t want it to come back. Now what?

Maintenance Massage helps you perform better in your work and your play, because your body doesn’t hurt!

Nip pain and discomfort in the bud!

Let us learn your body’s secrets together and provide what it needs.